Wednesday, August 19, 2009

Chicken Lo Mein


1/2 lb boneless, skinless chicken breast strips
1 package frozen vegetable Stir-Fry Lo Mein
1 c frozen broccoli flourettes
1/4 c water
1 T vegetable oil
1 t sesame oil
1/4 t garlic powder
1/4 t ground ginger
2 T soy sauce
1/2 c unsalted dry-roasted peanuts
red pepper flakes (optional)

Heat vegetable oil in large skillet over high heat. Add chicken and stir-fry 5-6 minutes until no longer pink. Stir in lo mein mix, broccoli and water. Reduce heat to medium high, cover and cook 5 minutes. Remove cover and add sesame oil, garlic and ginger. Stir, recover and cook an additional 5 minutes or until vegetables are thoroughly cooked. Transfer to serving bowl, toss in soy sauce and top with peanuts and pepper flakes. Serves 2.

No comments:

Post a Comment