Monday, December 3, 2012

Salsa Three Bean Chili




1 T Olive oil
1 t Garlic, minced
16 oz Salsa, no sugar added
1 T Tomato paste
3 T Chili seasoning, no salt added
3 ~14 oz cans beans, any variety, rinsed and drained
2 c Water
Salt to taste

In large saute pan or heavy pot, heat olive oil and garlic over medium high heat. Stir constantly until lightly brown. Add remaining ingredients except salt and bring just to a boil. Reduce heat to low and simmer uncovered 30 minutes. Taste and add salt as needed. Serve with light sour cream and cheddar cheese. Serves 6.

Chef's Note: Be cautious of adding salt prior to serving if adding cheese, as cheeses are high in salt.

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