Low Carb Blueberry Scones ~ adapted from Brian Speaks.com

Scones are best served with a hot beverage, typically black tea. While there's nothing that can compare with a traditional scone, these are an excellent substitute for a lower carb option. 

3 c almond flour
2 large eggs
1/4 c honey
1/3 c melted butter or coconut oil
1 c frozen blueberries

Preheat oven to 350. Grease baking sheet with coconut oil or line with sil-pat.

In a large bowl, whisk eggs well. Add melted butter while stirring constantly then add honey and mix very well. Stir in almond flour and gently fold in frozen blueberries. Drop batter evenly onto baking sheet making approximately 10 scones, flattening the tops slightly with your fingers.

Bake 20 minutes. Cool 10 minutes before removing from baking sheet. Serve warm with lots of butter. These are best eaten the day they are made, but will reheat fairly well in a 400 degree oven for 8 minutes. Store any extra scones loosely covered at room temperature for 3 days maximum.

Yield 10 scones.
Information per scone: Calories: 325. Carbs 16g. Protein 9g.

Irish Teacake

1 1/2 c dried currants *
1 c strong tea, cooled
1 c brown sugar
2 c self-rising flour
1 egg
Butter for serving, softened

Place currants, tea, and sugar in medium bowl. Stir to combine and let soak overnight.

Preheat oven to 350. Line one 9 x 3 loaf pan with parchment paper, including a cover, and set aside. Stir flour and egg into currant mixture and bake 1 hour. Remove paper cover and bake 1/2 hour more or until pick incerted in center comes out clean. Cool in pan 10 minutes, remove to rack to cool completely. Serve with lots of butter.

Chef's Note: *Zane grapes are used to make dried currants, which are much smaller and sweeter than California raisins. Currants are usually available at Christmas time for making English puddings and such, but unfortunately I had not bought any soon enough to have them for Saint Patrick's day this year. So I substituted dried blueberries for currants in this recipe. Blueberries aren't Irish but came in closer to the correct taste than a raisin would have.