3 medium zucchini
1 egg
1 c plain panko bread crumbs
1/2 c shredded Parmesan cheese
Salt and pepper to taste
Preheat oven to 400. Liberally coat baking sheet with butter flavored non stick cooking spray.
Cut top and bottom off zucchini and slice in half crosswise. Cut halves into quarters to make 8 spears per zucchini.
In shallow dish, beat egg and add salt and pepper. In separate shallow dish, combine bread crumbs and Parmesan. Dredge zucchini spears in egg then coat completely in bread crumb/cheese. Place on prepared baking sheet and bake 20 minutes or until just tender.
Serve with marinara sauce or ranch dressing, my favorite.
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